Pages

Saturday, June 23, 2012

Chicken Roulade with Brie and Spinach


When I was a single heathen, this dish got me into a lot of trouble with the ladies as it is a true ‘pièce de résistance’ I used to serve this beautifully scrumptious dish with asparagus and new potatoes and for dessert I’d make a Bananas Foster flambé for the coup de grâceooh lah lah!

 Ingredients (4 Servings)
  • 4 boneless skinless chicken breasts
  • 8 ounces brie cheese, sliced into ¼ inch slices
  • 8-10 fresh spinach leaves per breast (eye it…enough to fill the roulade)
  • 4 garlic cloves, minced
  • 8 toothpicks
  • 6-8 oz. fresh mushrooms (use your favorite – I use Portobello)
  • 2 tablespoons healthy spread (Smart Balance or Promise Activ for example)
  • 2 tablespoons extra-virgin olive oil
  • ¼ cup white wine
  • 3-4 shallots, minced
  • ½ cup half-n-half (if you haven’t blown your diet recently go all the way with heavy cream)
  • 1 teaspoon cornstarch (for thickening the sauce)
  • salt and black pepper to taste
Directions

·         Trim off any fat and cut part way through the underside of the chicken to flatten it out slightly.
·         Put the chicken on top of a piece of cling film, and another piece of cling film on top and pound chicken till it flattens out (to about ½ inch)  
·         Take each breast and layer it with the spinach leaves first then the brie
·         Roll up each breast and secure with tooth picks.
·         Cover with cling film and chill for at least 2 hours.
·         Preheat oven to 350°F .
·         Put the oil in a skillet and heat to medium.
·         When the oil is hot add the chicken to the skillet, one at a time, and sauté to brown all sides, turning using tongs. Then place on a baking sheet. Repeat with each breast.
·         When all the chicken has been browned, place baking sheet, and roast for about 30 minutes or till the internal temperature is 170°F or juices run clear.

To Make the Sauce
·         Add spread to a saucepan and heat to medium
·         Add garlic and shallots and sauté until translucent
·         Add mushrooms to the pan and cook until mushrooms are browned and have released their juices.
·         Add wine and simmer for about 4 minutes.
·         While the wine is reducing, make a slurry by mixing warm water with the cornstarch
·         Add the slurry
·         Add cream and cook, stirring for about 10 minutes or until the sauce has thickened

Pour the sauce over the chicken and enjoy!

No comments:

Post a Comment

Please feel free to comment!