Meat, Eggs & Poultry

Beef and Bean Stew 

Cashew Chicken 

Chicken & Fruit Salad
Chicken Cacciatore 
Chicken Chili
Chicken Empanadas
Chicken Marsala 
Chicken Orzo with Tomato and Artichoke Hearts
Chicken Piccata with Pasta and Mushrooms

Chicken Roulade with Spinach and Brie 

Chicken Stir-fry with Brown Rice (Day 10 of the 28-Day Diet Challenge 
Chicken Tenders with Asparagus & Pistachios 

Chicken Tikka Masala 

Chicken with Apricot-White Wine Sauce 

Creole Chicken with Spinach and Rice (Day 13 of the 28-Day Diet Challenge)

Curried Chicken with Mango Salsa 
Duck a l'Orange 

Greek Chicken Salad
Grilled Chicken Lettuce Wraps with Green Olive Tapenade
Hearty-Healthy Quiche
Indonesian Beef Satay 
Lamb Chops with Greek Couscous Salad 

Lamb Kebab with Tahini Sauce

Lemon & Dill Chicken

Mushroom Frittata withCheddar, Green Onions, and Peas

Orange Chicken (Day 24 of the 28-Day Diet Challenge)   
Parmesan Chicken Tenders  

Poached Egg Breakfast Sandwich 
Prosciutto-Stuffed Chicken Breasts with Mushroom Sauce

Roasted Chicken and Root Vegetables 

Rosemary-Garlic Chicken  

Scrambled Eggs with Spinach & Tomato 

Southwestern Chicken (Day 17 of the 28-Day Diet Challenge) 

Spicy Mediterranean Chicken with Couscous
Steak and Roasted Vegetable Salad (Day 7 of the 28-Day Diet Challenge)  
Steak with Blackberry-Vinaigrette Sauce
Stir Fried Chicken Lettuce Wraps 

Stuffed Peppers (Day 26 of the 28-Day Diet Challenge) 
Thai Chicken & Mango Stir-Fry
Turkey and Mushroom Risotto
Turkey Hash

Yogurt-Mint Marinated Grilled Leg of Lamb