Voted Best Healthy Cooking Blog of 2011, this blog is dedicated to heart smart cooking with recipes that have been proven in my kitchen and in kitchens around the world. The focus is to show you that healthy food doesn't have to be bad tasting food; that by eating good quality, healthy foods we can live longer, healthier and happier lives, the way God intended, without giving up food that tastes great! So join me and let's eat healthy!
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"For I know the plans I have for you," says the Lord. "They are plans for good and not for disaster, to give you a future and a hope." Jeremiah 29:11
God bless.
Saturday, April 23, 2011
Welcome to The Heart Smart Gourmet!
This blog is dedicated to good, healthy...heart smart eating! I hope to bring you good food and nutritional information through recipes and articles that emphasize a heart healthy diet...a diet that you can live with! The focus here at The Heart Smart Gourmet is to show you that food that is good for you doesn't have to taste bad. I hope you enjoy the blog and will share it with everyone you know. The information and recipes contained herein could literally save someone's life...I know it has mine.
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