This delightfully rich stew combines
two middle eastern staples to create a mouthwatering stew of eggplant and
chickpeas. A full-bodied tomato sauce complemented by molasses, zesty lemon and
sweet roasted garlic is what makes this dish so unique. It’s simple to make,
delicious to eat, and filling.
Ingredients
- 2 small aubergines (eggplants) or one large, slices into 1/4 inch rounds
- 2 tbsp olive oil + 1 tsp
- 3 cloves garlic cloves, minced
- 3 cloves garlic cloves, whole
- 1 15 ounce can of low or no salt plum tomatoes
- 1/2 tbsp tomato paste
- 1 ½ teaspoon sugar
- ½ teaspoon fresh ground seasalt
- 2 t teaspoon freshly squeezed lemon juice
- 1 tablespoon molasses
- 1 15 ounce can low-salt chickpeas
- Handful of fresh parsley leaves, chopped (or Cilantro)
Preparation
- Preheat the oven to 475° F.
- Wrap the garlic cloves in foil.
- Brush both sides of the eggplant slices with the olive oil and bake for about 8 minutes. Turn the slices over and cook a further 8 minutes, along with ½ the garlic cloves.
*The rounds
should be shriveled and slightly brown. Remove from the oven and set aside.
- While the eggplant is cooking, sauté the remaining ½ garlic cloves in the remaining teaspoon of olive oil (use a large sauté pan or skillet) for 30 seconds.
- Add the can of tomato along with the tomato paste, sugar, salt, and lemon juice. Simmer over medium heat for five minutes before adding the molasses, chickpeas, and eggplant slices.
- Allow the stew to continue simmering for another 10-15 minutes, tossing in most of the parsley.
- Garnish with remaining parsley just a few minutes before serving.
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