Stay healthy people!
Voted Best Healthy Cooking Blog of 2011, this blog is dedicated to heart smart cooking with recipes that have been proven in my kitchen and in kitchens around the world. The focus is to show you that healthy food doesn't have to be bad tasting food; that by eating good quality, healthy foods we can live longer, healthier and happier lives, the way God intended, without giving up food that tastes great! So join me and let's eat healthy!
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"For I know the plans I have for you," says the Lord. "They are plans for good and not for disaster, to give you a future and a hope." Jeremiah 29:11
God bless.
Tuesday, March 6, 2012
Eating Healthy on a Budget
Here are some tips from the USDA regarding how to eat healthy on limited funds...and in these times we all need as much help saving money as possible. For those that have been reading this blog for any amount of time, these tips will also sound very familiar, based on the health aspects...eat fresh, less meat and more veggies and no processed foods. There are also good tips on how to cut costs even more by planning meals ahead of time. Remember he who fails to plan, plans to fail!
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