Braciola is an Italian dish simply made with thin slices of beef, roulade (or rollatini) with cheese and bread crumbs, pan-fried in their own
juice, or in a small amount of light olive oil. In this vegan version I have
substituted eggplant for the meat and veggies for the cheese for a delicious entrée.
Ingredients (6 Servings)
- 2 large eggplants, peeled and sliced 1/2" thick lengthwise
- 2 medium red bell peppers, coarsely chopped
- 1 medium onion, coarsely chopped
- 1 cup coarsely chopped carrots
- 1/2 cup chopped celery
- 4 cloves garlic, chopped
- 8 ounces spinach
- 1 tablespoon Mrs. Dash
- 2 cups pasta sauce, no or low salt
- 6 ounces low-fat mozzarella cheese, shredded
Directions
- Preheat oven to 350 degrees. Using a paper towel moistened with olive oil, lightly oil a non-stick baking pan. Arrange eggplant in a single layer.
- Bake about 20 minutes or until the eggplant is flexible enough to easily roll. Set aside.
- In 1/8 cup water, sauté the bell peppers, onions, carrots, celery, and garlic until just tender, adding more water if needed. Add spinach and Mrs. Dash. Transfer to a mixing bowl. Mix in 2 to 3 tablespoons of pasta sauce and shredded soy cheese.
- In a baking pan, spread about 1/4 cup tomato sauce. Place some of the vegetable mixture on each eggplant slice, roll and place in baking pan on top of sauce.
- Pour remaining tomato sauce over eggplant rolls. Bake 20 to 30 minutes or until heated through.
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